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Mental Health in Retirement

Aug 5, 2022

Along with financial planning for retirement, it’s important to also plan for what to do with their time to avoid boredom and the possibility of depression.

Here are just a handful of the things that we'll discuss:

  • The recent pandemic put many people into a situation where they couldn’t see family or friends. Finding a way to help ground oneself to stay mentally and emotionally level is an important aspect of post-working life
  • Ways to fill one’s time could include some volunteer work, hobbies, or part-time employment. These and other activities help keep a person engaged and mentally active
  • Some people identify themselves by their job, and retirement takes that identifier away. Finding a new way to relate to life can be a great way for these people to transition into a post-working lifestyle


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